Free shipping on every order · 60-night sleep guarantee

Fix your sleep at the source.

Tape your mouth shut. Open your nose. Wake up sharper. REST Protocol is the nightly system pro athletes, biohackers, and dentists are quietly using to upgrade every hour of sleep they already get.

Get REST — $34
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Dentist-approved adhesive Hypoallergenic 60-night trial
rest protocol mouthtape

Why REST works

Mouth breathing is the silent killer of deep sleep. REST shuts it down.

More deep + REM sleep

Nasal breathing increases nitric oxide and CO2 tolerance, two markers tied directly to slow-wave and REM stage time. Same hours in bed. Better hours.

Snoring stops, mostly

Most snoring starts when the jaw drops and the airway vibrates. Tape the mouth, open the nasal passages, and the vibration source is gone. Your partner will notice on night one.

Sharper mornings

Less dry mouth. Less brain fog. Less reaching for the snooze. Customers report a noticeable shift by night four — and we've heard "I'm a different person before 9am" more times than we can count.

How it works

Three steps. Twelve seconds. Done before you set your alarm.

1

Open the nose

Apply one nasal strip across the bridge. It widens the nasal valve immediately — you'll feel the airflow open.

2

Seal the mouth

Place one strip vertically across your lips. Light, breathable adhesive — designed to peel off, not yank.

3

Sleep

Your body does the rest. Nitric oxide rises, your nervous system downshifts, deep sleep arrives faster.

9,800+ better mornings

Real customers. Real Oura scores. Verified at checkout.

★★★★★

"My deep sleep on Whoop went from 38 min to 71 min on average. That alone is worth $34 a month, are you kidding me."

Jordan K.Verified · 5 weeks
★★★★★

"My wife stopped poking me in the ribs at 2am. I stopped waking up with a desert mouth. We're both winning."

Eli S.Verified · 8 weeks
★★★★★

"Was skeptical of the tape thing. Then I tried it. Now I bring a strip of these on flights. Game changer for jet lag."

Lauren B.Verified · 3 months

Questions, answered

Is mouth taping actually safe?

For most healthy adults, yes. The adhesive is designed to peel off easily if you need it to — it's a nudge to breathe through your nose, not a seal. If you have severe nasal congestion, sleep apnea diagnosed by a doctor, or a respiratory condition, talk to your doctor first.

Will it pull my skin or leave a mark?

Our adhesive is dentist-approved and hypoallergenic — the same family used in medical-grade skin tape. It comes off clean. No residue, no redness for the vast majority of customers.

How long until I notice a difference?

Most customers feel it on night one — less dry mouth, deeper sleep. Sleep trackers (Oura, Whoop, Apple) typically show measurable improvements in deep and REM sleep by night three or four.

What's in a box?

30 mouth strips and 30 nasal strips — one of each per night. A 30-day supply. Resealable pouch so you can throw a few in a travel kit.

What if I hate it?

Send what's left back within 60 nights for a full refund. We cover the return shipping. We'd rather have an honest customer than a forced one.

Sleep like you used to.

Join 9,800+ better-rested customers. Free shipping. 60-night trial.

Get REST — $34